Munchy Seeds Omega Mix contains Sunflower, Pumpkin, Sesame, Linseed, Flax, Rapeseed and Hemp, all dry roasted with a dash of our special savoury sauce. The addition of rapeseed to this mix which is grown by a local farming friend of Crispin's, increases the levels of Omega 3, 6 & 9, whilst the Hemp seeds give it a fantastic crunch.
You could call this our HEALTHY HEART mix, thanks to its star nutrients - the omega-3 essential fatty acids. These essential fats are so good for us, hardly a week goes by without scientists discovering some new benefit. They lower your level of the bad kind of cholesterol, and keep your arteries happy and your blood flowing smoothly. They’re even good for your brain!
Sunflower Seeds (48%), Pumpkin Seeds (20%), Hemp Seeds (6%), Rape Seeds (6%), Sesame Seeds (6%), Linseed (3%), Flax (3%) Savoury Sauce: Soyabeans, Sea Salt & Koji (Aspergillus Oryzae)